Последняя версия
3.0 Сейф для установки
3.0 Сейф для установки
| Название: | PHAT Workout Plan & Tracker 3.0 |
| Операционные системы: |
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| Лицензия: | Freeware |
| Дата добавил: | 11.07.2024 |
| Издатель: | App Diggity, LLC |
| Оценка: | Скачать клиент для курса! |
| Изменения регистрации | Improved user experience and bug fixes |
Скриншоты (Нажмите, чтобы увеличить)
Родственный
1-RM
Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.
3 Day High Intensity Training Split ~ Muscle
This application presents a well-structured high-intensity workout program, designed as a HIT MASS 3-day split. It caters not only to beginners but also to experienced lifters aiming to overcome fitness plateaus.
Armstrong Pull-up
Day 1 The Armstrong Pullup Program Tracker serves as a concise visual guide to the routine. This day focuses on conducting five maximum effort sets, with a 90-second rest period between each set.
Aseel Soueid
Users can access the Aseel Soueid app to view a personalized fitness plan aimed at assisting them in reaching their fitness objectives.
Calgary Barbell Training App
Members of the Calgary Barbell Training Team have access to a comprehensive resource designed to enhance training experiences beyond simply downloading a template.
Clank: Weight Lifting
Clank simplifies the process of weightlifting, offering a hassle-free solution for achieving impressive results at the gym.Последние обзоры
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