PHAT Workout Plan & Tracker 3.0

PHAT Workout Plan & Tracker 3.0

App Diggity, LLC  ❘ Freeware
iOS
aus 8 Bewertungen
Neueste Version
3.0
Sicher
Titel: PHAT Workout Plan & Tracker 3.0
Betriebssysteme:
  • iOS
Lizenz: Freeware
Datum: 11.07.2024
Hersteller: App Diggity, LLC
Bewertung: Client herunterladen, um zu bewerten!
Änderungen: Improved user experience and bug fixes

Screenshots (Klicken, um zu vergrößern)

Verwandt


1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

3 Day High Intensity Training Split ~ Muscle

This application presents a well-structured high-intensity workout program, designed as a HIT MASS 3-day split. It caters not only to beginners but also to experienced lifters aiming to overcome fitness plateaus.

Armstrong Pull-up

Day 1 The Armstrong Pullup Program Tracker serves as a concise visual guide to the routine. This day focuses on conducting five maximum effort sets, with a 90-second rest period between each set.

Aseel Soueid

Users can access the Aseel Soueid app to view a personalized fitness plan aimed at assisting them in reaching their fitness objectives.

Calgary Barbell Training App

Members of the Calgary Barbell Training Team have access to a comprehensive resource designed to enhance training experiences beyond simply downloading a template.

Clank: Weight Lifting

Clank simplifies the process of weightlifting, offering a hassle-free solution for achieving impressive results at the gym.
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